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D21 (20)H21 (16)H20 (15)D18 (2)H18 (4)D16 (9)H16 (14)D14 (15)H14 (14)D12 (10)H12 (19)D10 (3)H10 (6)H35 (2)D40 (4)H40 (2)D45 (12)H45 (10)D50 (11)H50 (12)D55 (3)H55 (11)H60 (8)H65 (3)D70 (3)H70 (3)H80 (7)Mycket lätt (26)Lätt (13)Medelsvår (17)Svår (33)
H45 (2400m)
| Placering | Löpare | Klubb | Resultat |
| 1. | Andreas McConville | 12:40 | |
| 2. | Henrik Wåhlström | 15:20 | |
| 3. | Stefan Granath | 15:29 | |
| 4. | Anders Jonsson | 15:44 | |
| 5. | Fredrik Elwinger | 15:47 | |
| 6. | Andreas Fridvall | 16:09 | |
| 7. | David Höglund | 18:27 | |
| 8. | Oscar Grånäs | 18:41 | |
| 9. | Björn Winnerstam | 20:17 | |
| 10. | Benny Larsson | 23:45 |
Sträcktider
| Pl | Löpare | Total Tid | Differens | S ➜ 1 (50) | 1 ➜ 2 (53) | 2 ➜ 3 (87) | 3 ➜ 4 (88) | 4 ➜ 5 (45) | 5 ➜ 6 (60) | 6 ➜ 7 (64) | 7 ➜ 8 (65) | 8 ➜ 9 (83) | 9 ➜ 10 (76) | 10 ➜ 11 (70) | 11 ➜ 12 (75) | 12 ➜ 13 (90) | 13 ➜ 14 (38) | 14 ➜ 15 (63) | 15 ➜ 16 (39) | 16 ➜ 17 (40) | 17 ➜ 18 (49) | 18 ➜ 19 (42) | 19 ➜ 20 (100) | 20 ➜ M | |||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Andreas McConville | 12:40 | +00:00 | 00:43 | (5) | 00:29 | (1) | 00:50 | (1) | 00:53 | (1) | 00:16 | (1) | 00:26 | (2) | 00:26 | (1) | 00:42 | (1) | 02:00 | (1) | 00:56 | (1) | 00:10 | (1) | 00:20 | (1) | 00:38 | (2) | 01:12 | (1) | 00:45 | (1) | 00:34 | (10) | 00:09 | (1) | 00:23 | (1) | 00:21 | (1) | 00:18 | (1) | 00:09 | (1) |
| IF Thor | 00:43 | (5) | 01:12 | (2) | 02:02 | (1) | 02:55 | (1) | 03:11 | (1) | 03:37 | (1) | 04:03 | (1) | 04:45 | (1) | 06:45 | (1) | 07:41 | (1) | 07:51 | (1) | 08:11 | (1) | 08:49 | (1) | 10:01 | (1) | 10:46 | (1) | 11:20 | (1) | 11:29 | (1) | 11:52 | (1) | 12:13 | (1) | 12:31 | (1) | 12:40 | (1) | |||
| 2 | Henrik Wåhlström | 15:20 | +02:40 | 00:48 | (9) | 00:37 | (6) | 01:02 | (4) | 01:02 | (3) | 00:20 | (4) | 00:51 | (9) | 00:33 | (5) | 00:51 | (2) | 02:26 | (2) | 00:57 | (2) | 00:14 | (3) | 00:23 | (4) | 00:45 | (6) | 01:31 | (3) | 00:53 | (2) | 00:19 | (1) | 00:22 | (7) | 00:28 | (2) | 00:25 | (3) | 00:22 | (3) | 00:11 | (6) |
| IF Thor | 00:48 | (9) | 01:25 | (8) | 02:27 | (6) | 03:29 | (5) | 03:49 | (5) | 04:40 | (9) | 05:13 | (7) | 06:04 | (6) | 08:30 | (3) | 09:27 | (3) | 09:41 | (3) | 10:04 | (3) | 10:49 | (3) | 12:20 | (2) | 13:13 | (2) | 13:32 | (2) | 13:54 | (2) | 14:22 | (2) | 14:47 | (2) | 15:09 | (2) | 15:20 | (2) | |||
| 3 | Stefan Granath | 15:29 | +02:49 | 00:36 | (1) | 00:32 | (2) | 00:59 | (3) | 01:04 | (5) | 00:21 | (6) | 00:29 | (7) | 00:30 | (2) | 00:57 | (4) | 02:37 | (4) | 01:00 | (3) | 00:17 | (7) | 00:25 | (5) | 00:51 | (9) | 01:52 | (8) | 00:57 | (4) | 00:22 | (4) | 00:12 | (3) | 00:30 | (4) | 00:27 | (7) | 00:21 | (2) | 00:10 | (3) |
| Väsby OK | 00:36 | (1) | 01:08 | (1) | 02:07 | (2) | 03:11 | (3) | 03:32 | (3) | 04:01 | (3) | 04:31 | (2) | 05:28 | (2) | 08:05 | (2) | 09:05 | (2) | 09:22 | (2) | 09:47 | (2) | 10:38 | (2) | 12:30 | (3) | 13:27 | (3) | 13:49 | (3) | 14:01 | (3) | 14:31 | (3) | 14:58 | (3) | 15:19 | (3) | 15:29 | (3) | |||
| 4 | Anders Jonsson | 15:44 | +03:04 | 00:37 | (2) | 00:48 | (10) | 01:03 | (6) | 01:03 | (4) | 00:19 | (3) | 00:26 | (3) | 00:31 | (4) | 00:57 | (5) | 02:49 | (7) | 01:08 | (8) | 00:14 | (4) | 00:22 | (3) | 00:43 | (3) | 01:35 | (4) | 00:57 | (5) | 00:22 | (5) | 00:16 | (6) | 00:34 | (8) | 00:27 | (8) | 00:23 | (7) | 00:10 | (4) |
| OK Enen | 00:37 | (2) | 01:25 | (9) | 02:28 | (8) | 03:31 | (6) | 03:50 | (6) | 04:16 | (5) | 04:47 | (3) | 05:44 | (3) | 08:33 | (4) | 09:41 | (4) | 09:55 | (4) | 10:17 | (4) | 11:00 | (4) | 12:35 | (4) | 13:32 | (4) | 13:54 | (4) | 14:10 | (4) | 14:44 | (4) | 15:11 | (4) | 15:34 | (4) | 15:44 | (4) | |||
| 5 | Fredrik Elwinger | 15:47 | +03:07 | 00:44 | (7) | 00:35 | (4) | 01:02 | (5) | 01:14 | (9) | 00:20 | (5) | 00:26 | (4) | 00:30 | (3) | 01:22 | (9) | 02:33 | (3) | 01:06 | (7) | 00:16 | (6) | 00:25 | (6) | 00:44 | (4) | 01:37 | (5) | 00:54 | (3) | 00:21 | (3) | 00:11 | (2) | 00:30 | (5) | 00:26 | (4) | 00:22 | (4) | 00:09 | (2) |
| IF Thor | 00:44 | (7) | 01:19 | (5) | 02:21 | (4) | 03:35 | (8) | 03:55 | (7) | 04:21 | (6) | 04:51 | (4) | 06:13 | (7) | 08:46 | (6) | 09:52 | (6) | 10:08 | (6) | 10:33 | (6) | 11:17 | (6) | 12:54 | (5) | 13:48 | (5) | 14:09 | (5) | 14:20 | (5) | 14:50 | (5) | 15:16 | (5) | 15:38 | (5) | 15:47 | (5) | |||
| 6 | Andreas Fridvall | 16:09 | +03:29 | 00:43 | (6) | 00:41 | (9) | 01:03 | (7) | 01:07 | (7) | 00:22 | (9) | 00:30 | (8) | 00:33 | (6) | 00:55 | (3) | 02:46 | (6) | 01:03 | (4) | 00:15 | (5) | 00:26 | (7) | 00:49 | (7) | 01:43 | (7) | 01:01 | (7) | 00:22 | (6) | 00:12 | (4) | 00:34 | (9) | 00:31 | (9) | 00:22 | (5) | 00:11 | (7) |
| OK Enen | 00:43 | (6) | 01:24 | (6) | 02:27 | (7) | 03:34 | (7) | 03:56 | (8) | 04:26 | (7) | 04:59 | (6) | 05:54 | (5) | 08:40 | (5) | 09:43 | (5) | 09:58 | (5) | 10:24 | (5) | 11:13 | (5) | 12:56 | (6) | 13:57 | (6) | 14:19 | (6) | 14:31 | (6) | 15:05 | (6) | 15:36 | (6) | 15:58 | (6) | 16:09 | (6) | |||
| 7 | David Höglund | 18:27 | +05:47 | 00:41 | (4) | 00:36 | (5) | 00:55 | (2) | 00:54 | (2) | 00:16 | (2) | 00:24 | (1) | 02:33 | (10) | 01:24 | (10) | 02:51 | (8) | 01:21 | (9) | 00:11 | (2) | 00:21 | (2) | 00:36 | (1) | 01:17 | (2) | 01:37 | (9) | 00:20 | (2) | 00:34 | (8) | 00:29 | (3) | 00:22 | (2) | 00:29 | (9) | 00:16 | (9) |
| IF Thor | 00:41 | (4) | 01:17 | (4) | 02:12 | (3) | 03:06 | (2) | 03:22 | (2) | 03:46 | (2) | 06:19 | (9) | 07:43 | (9) | 10:34 | (8) | 11:55 | (8) | 12:06 | (8) | 12:27 | (8) | 13:03 | (8) | 14:20 | (7) | 15:57 | (7) | 16:17 | (7) | 16:51 | (7) | 17:20 | (7) | 17:42 | (7) | 18:11 | (7) | 18:27 | (7) | |||
| 8 | Oscar Grånäs | 18:41 | +06:01 | 00:40 | (3) | 00:33 | (3) | 01:08 | (8) | 01:06 | (6) | 00:21 | (7) | 00:27 | (5) | 00:40 | (7) | 00:57 | (6) | 05:28 | (10) | 01:05 | (6) | 00:24 | (10) | 00:26 | (8) | 00:44 | (5) | 01:41 | (6) | 00:57 | (6) | 00:23 | (7) | 00:13 | (5) | 00:30 | (6) | 00:26 | (5) | 00:22 | (6) | 00:10 | (5) |
| IF Thor | 00:40 | (3) | 01:13 | (3) | 02:21 | (5) | 03:27 | (4) | 03:48 | (4) | 04:15 | (4) | 04:55 | (5) | 05:52 | (4) | 11:20 | (9) | 12:25 | (9) | 12:49 | (9) | 13:15 | (9) | 13:59 | (9) | 15:40 | (9) | 16:37 | (9) | 17:00 | (9) | 17:13 | (8) | 17:43 | (8) | 18:09 | (8) | 18:31 | (8) | 18:41 | (8) | |||
| 9 | Björn Winnerstam | 20:17 | +07:37 | 00:47 | (8) | 00:37 | (7) | 01:10 | (9) | 01:10 | (8) | 00:21 | (8) | 00:28 | (6) | 00:40 | (8) | 01:14 | (7) | 02:43 | (5) | 01:04 | (5) | 00:19 | (8) | 00:34 | (10) | 00:49 | (8) | 02:46 | (10) | 01:37 | (10) | 00:24 | (8) | 02:01 | (10) | 00:33 | (7) | 00:26 | (6) | 00:23 | (8) | 00:11 | (8) |
| Eskilstuna OL | 00:47 | (8) | 01:24 | (7) | 02:34 | (9) | 03:44 | (9) | 04:05 | (9) | 04:33 | (8) | 05:13 | (8) | 06:27 | (8) | 09:10 | (7) | 10:14 | (7) | 10:33 | (7) | 11:07 | (7) | 11:56 | (7) | 14:42 | (8) | 16:19 | (8) | 16:43 | (8) | 18:44 | (9) | 19:17 | (9) | 19:43 | (9) | 20:06 | (9) | 20:17 | (9) | |||
| 10 | Benny Larsson | 23:45 | +11:05 | 01:14 | (10) | 00:37 | (8) | 01:13 | (10) | 01:34 | (10) | 00:36 | (10) | 00:51 | (10) | 00:48 | (9) | 01:16 | (8) | 03:33 | (9) | 02:06 | (10) | 00:21 | (9) | 00:32 | (9) | 01:07 | (10) | 02:22 | (9) | 01:29 | (8) | 00:33 | (9) | 01:19 | (9) | 00:46 | (10) | 00:40 | (10) | 00:32 | (10) | 00:16 | (10) |
| Långhundra IF | 01:14 | (10) | 01:51 | (10) | 03:04 | (10) | 04:38 | (10) | 05:14 | (10) | 06:05 | (10) | 06:53 | (10) | 08:09 | (10) | 11:42 | (10) | 13:48 | (10) | 14:09 | (10) | 14:41 | (10) | 15:48 | (10) | 18:10 | (10) | 19:39 | (10) | 20:12 | (10) | 21:31 | (10) | 22:17 | (10) | 22:57 | (10) | 23:29 | (10) | 23:45 | (10) |